GENEROUS MOVEMENT is about finding ease and expansiveness in the human form. This whole workshop series is powered by the belief that freedom does not have to be found exclusively in spite of form, but can be actually be found through form as well. When we practice generosity as the true ideal, we create a life experience of self-love, ease, and openness. Generous movement can be summarized as “allowing action to flow easily”, of course, we’ll dig in quite a bit deeper than that. Generosity can be translated to an expression of appreciation, appreciation as gratitude, and perhaps through gratitude we can find joy.  

sign up for “Generous Movement”, Saturday July 8th (6-7:30pm)