1. MOVEMENT (living and moving in a way that expresses who you are)
2. LIFTED BY GRAVITY (embracing our natural support)
3. IDEALS & PERCEPTION (start where you are)
4. GENEROUS MOVEMENT (ease and expansiveness in the human form)
5. CORE SUPPORT (mobilizing strength)
6. REVERBERATION & PHRASING (the shimmer of action)
7. DEFTNESS (grace and precision)
8. TOUCH (to act and feel in a sensory world)